Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I started 2 of my children at Level 10 in January, now my other 2 and myself train at Level 10 as well. I have seen lots of positive changes in my children and myself. We are learning valuable life lessons not just how to protect ourselves. Level 10 is really a big family from the instructors, students and parents, everyone is kind, warm, welcoming and encouraging.
Our boys have been going here for almost 3 years. Master Theros and Mrs. Theros have a genuine interest in their training as well as the instructors. They are top notch. Our boys have gained self confidence, discipline and self defense lessons they would not have had otherwise. We look forward to watching them grow on their journey to earning their black belt.
Level 10 has changed our family for the better in too many ways to count. Our son is happier, healthier and more active than he has ever been in his 11 years. He is becoming more self-confident and is willing (and able!) to push himself well out of his comfort zone and try things he never would have before. My husband and I have made so many amazing friends in the other parents at the school, and we have also learned a lot of helpful insight to parenting based off the curriculum at level 10. We couldn't be happier with our choice to start B's martial arts journey here and we are excited to see what comes in the future!
Such a great atmosphere. My five year old son didn’t want to leave!!! His first class was awesome and he’s so ready for the next. Thank you for being apart of our community.
Level 10 changed my son's life. When my son was younger he was well-behaved and a good student. However, he was shy and unsure of himself. I was hoping to find a physical activity where he could be more active and also form friendships. My hopes were exceeded ten times over! He is now confident, outgoing, motivated, and a leader in whatever he does.
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today